It houses 54 life-sized bronze statues of scientists, philosophers and spiritual leaders, demonstrating that wisdom belongs ...

Shriya Saran recently shared her fitness routine and her diet plan. Being happy is an important part of her life. She believes in improving both physical and mental health.

Time for a brand new affirmation meditation! You guys know I love using these and I find it to be such a powerful way to ...

The acclaimed HBO series The White Lotus returns for its third season, trading sun-drenched Sicily for the serenity of ...

Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...

One survey found that 33 percent of adults use some type of complementary health approach in their routines.

Instead of just zoning out and scrubbing like you normally do, the idea is to turn your wash routine into a mindful ...

Two newly ordained Renewal rabbis from Oakland are bolstering the movement’s 50-year-old legacy in the East Bay.

Are you interested in meditation practices? Would you like to meet like minded people in a supportive way and explore ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

Take a journey within as technology meets tranquility! 🧘‍♂️ Discover how AI can aid in your quest for inner peace. Do ...

When it opens, 270 Park Ave. – New York City’s largest all-electric tower – will become the new home for 14,000 employees.