Magnesium has suddenly become the new must-have accessory for anyone chasing balance, recovery, or just an excuse to add ...

Experts say common sleep aids may not work as well as people think, and recommend daily habit changes to improve rest.

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

Petunia, a 2-year-old hairless French bulldog mix, was described by owner Shannon Nyman of Eugene, Ore., as a “world class ...

BANGKOK (AP) — Three Thai soldiers on patrol were wounded Saturday when one stepped on a land mine in territory along the ...

It is completely normal to feel stressed and tired after a long day at work. Yet somehow, when one is unable to relax, that “tired but wired” feeling could be a sign of cortisol levels spiking up in ...