The canine's apparent need to stay close to the poster even during her workout is unsurprising because the unique ...

When Liana Levi built Forma Pilates, she didn’t follow a blueprint — she followed her instincts. Now Forma is the most talked ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The 2-year-old canine's Chicago-based owner, Alyssa Teague, told Newsweek: "It's hard to resist his cuteness." ...

Discover essential strategies to transform your Pilates practice, from breathing techniques to equipment tips that help ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Tanya Grillon opened Echelon Pilates in Great Barrington on April 1 after closing her Lenox studio. She is offering mat ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

To kick things off, Mounsey-Jennings had me kneel on all fours on a block on top of the reformer bed, then cycle through a ...

Event planning app Partiful and Pilates studio Bodyrok are moving into 397 Bridge Street in Downtown Brooklyn.