The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

Some research suggests that a man’s drive tends to decline with age. One study found that the drive of middle-aged men (40–60 ...

If a loaded bagel, burger with all the trimmings or a fab breakfast burrito is your thing head on down to Rem's ...

R.e.m. beauty's new reformulated eyeshadow collection is out now with sparkly and matte shades to choose from for $20 ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

R.E.M. is turning 45 years old this Saturday, which is a perfect time to take a trip to its hometown. Let's just say, you can get there from here. All it takes is the right frame of mind. You don't ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Carson Schwesinger's meteoric rise makes him a valuable Day 2 pick. Can a UCLA teammate join him as an NFL difference maker?

Andrew Huberman, Ph.D., shared the science-backed morning and evening routines that are guaranteed to boost your focus during ...

Michael Shannon has been touring with Jason Narducy performing R.E.M. albums in full. In a new interview, the star said he's typically "not a fan" of actors having rock bands.

As the U.S. military continues to modernize its operations, ensuring its installations are energy-efficient and compliant ...