Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

Ground beef, steak, and roasts are all excellent options for everyday meals. Brown ground beef in tacos or spaghetti sauce, ...

The product, from Genepro Protein, claims to be "Dairy Free," and "Allergen Free," but it actually contains undeclared milk.

Having a glass of orange juice in the morning is a good way to boost energy. But drinking it on an empty stomach could have ...

Turkey tail mushroom may have benefits for immune and gut health. It contains polysaccharides, which may help prevent viral infections like HPV.

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

Real wasabi contains compounds that may help reduce inflammation and support brain health, but most wasabi sold today isn’t ...

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

More than 250 boxes of Gimme! Decaf de Agua Coffee Pods have been recalled and given a Class II risk level by the FDA. Here's ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar change smaller.