Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Caffeine helps you feel alert and energetic, but high intake can lead to jitters, an upset stomach, and even high blood ...

Anaya Bangar, now known as the daughter of ex-cricketer Sanjay Banagar, has recently opened up about hormonal replacement ...

Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help ...

Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day, know the symptoms of this infection ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make ...

A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight ...

The best serums for acne prone skin may help you fight blemishes and enhance skin health. So, check out the top picks!

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...