On September 16, Boston Athletic Association (BAA) officials announced that they made changes to qualifying standards for the ...
For the first time since 2019, the Boston Athletic Association has adjusted the qualifying standards for the iconic 26.2-mile ...
The Pakleni Islands in the Adriatic, just off the coast of Hvar, are a paradise for nature lovers and adventure seekers alike ...
In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about a recent article on how to improve your running pace on easy efforts. We share what easy pace really means to each of us, ...
Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...
Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them ...
A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...
Well, a group of intrepid New Yorkers, who are single and very determined to mingle, thought they had lucked in to a new way ...
Caleb Graves was an experienced distance runner who had expressed concerns about the heat just a few days earlier.
As you start adding speed sessions to your schedule, Dinkins says you still need to be cognizant of your overall mileage. “It ...
Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key ...
If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...