What to Eat When You Have Diarrhea - Healthline
Aug 29, 2024 · Learn what foods are best for you to eat and which to avoid when you have diarrhea, as well as treatments and remedies to get you feeling better quicker.
What Foods to Eat and Avoid for Faster Diarrhea Relief
Dec 21, 2025 · Eat foods like bananas, rice, applesauce, and toast to help with diarrhea. Avoid dairy, fried foods, and raw vegetables because they can worsen diarrhea. Drinking water, …
30 Foods to Eat When You Have Diarrhea and 10 to Avoid
In this article, we will explore the 30 best foods to eat when you have diarrhea. In addition, we will also explore 10 foods you should temporarily avoid until your digestive system stabilizes.
What To Eat When You Have Diarrhea - Cleveland Clinic Health …
Jun 16, 2023 · Plain food such as bananas, rice, applesauce and toast can help you overcome diarrhea. Sip on electrolyte drinks, too, to stay hydrated and replace lost nutrients.
What foods to eat and what to avoid when you have diarrhea
Apr 9, 2025 · When a person has diarrhea, choosing bland foods such as bananas, plain white rice, and boiled potatoes is advisable. They can also try to have soups, broths, and sports drinks.
5 Foods and Drinks for Diarrhea—and What To Avoid - Health
May 30, 2025 · Foods to eat for when you have diarrhea include bland foods such as applesauce, bananas, crackers, rice, and toast. It is also important to hydrate with water or tea to replenish …
Eating, Diet, & Nutrition for Diarrhea - NIDDK
In most cases, when you feel like eating again, you can eat your normal diet. Children with acute diarrhea should have their usual age-appropriate diet, and infants should have breast milk or …
Best Foods for Diarrhea and Tips to Stay Hydrated | WellnessPulse
Feb 19, 2025 · Low-fiber foods and a bland diet may help ease diarrhea symptoms, especially for acute diarrhea. The BRAT diet is commonly recommended for the first day or two of a …
What to Eat When You Have Diarrhea - Everyday Health
Jul 31, 2025 · When you have diarrhea, it’s best to stick with simple, bland foods, according to Cleveland Clinic. The BRAT (bananas, rice, applesauce, and toast) diet is one example of a …
What To Eat When You Have Diarrhea And What To Avoid
Nov 13, 2025 · When eating to improve diarrhea, you should first rehydrate, then focus on simple carbs, then protein, and finally, balance the bacteria in the bowel. Here is your go-to diarrhea …