4 days ago · Additionally, following the Dietary Guidelines can support reproductive health for both women and men—with special emphasis on healthy fats, iron, and folate for women and …

3 days ago · The 2025–2030 Dietary Guidelines for Americans (DGAs) were released this week with the tagline “eat real food,” and a stronger stance on limiting added sugars

The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.

4 days ago · This includes promoting healthy dietary patterns that significantly reduce consumption of added sugars and sodium. Protein is an essential component of a healthy diet, …

5 days ago · The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains – and avoiding highly processed foods and refined carbohydrates.

3 days ago · The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in decades. By prioritizing real food — not ultra …

5 days ago · RFK Jr. releases new dietary guidelines with emphasis on protein and full-fat dairy, less processed foods The guidelines encourage diets focused on whole foods and protein-rich …