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YouTubePhysio REHAB
Popliteus Injury - Strengthening for Tendinopathy | Tim Keeley | Physio REHAB
Popliteus injuries can come on sudden and be very tricky to rehabilitate as well as be detrimental to someone who is a runner, sprinter or sportsperson. Usually these happen in sprinting movements where there is a biomechanical course to blame. In my daughters case it’s overpronation of the foot from an old ankle sprain, and to be honest a ...
117.5K viewsSep 15, 2023
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