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Introducing Ashley C - the dance/ twerk instructor of Lauren’s Sacred Hips workshop, happening Friday 11/14 🔥 Ashley will lead the group through a 60 minute twerk dance class. Lauren will support in recovery & integration with a 30 min restorative yoga practice - accompanied by Neema’s @dragonfly2905 Sound Bath 🧡 And we’ll enjoy some delicious vegan food to end the night. “If you’ve got a back and legs, you can twerk,” celebrating and liberating the Self while having fun! Join these facilitato
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