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1:06
YouTube
Jim Wendler 5/3/1
How To Get Your First 10 Pull-Ups ASAP
If you can’t do 10 pull-ups yet, you don’t need a complicated plan. Jim explains how his athletes fit Pull-Ups into their workouts improve as much as possible. tags: pull ups for beginners, how to do pull ups, get first pull up, increase pull ups fast, bodyweight strength training, jim wendler advice, upper body strength, calisthenics ...
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1 month ago
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