7 Best Cardio Exercises for Faster Belly Fat Loss
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7 Best Cardio Exercises for Faster Belly Fat Loss
When paired with core-strengthening exercises and a low-calorie diet, these cardio exercises are a surefire way to faster abdominal fat loss.
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Mrinal Barua | Doctor | Nutrition | Metabolism on Instagram: "In India, ultra-processed food sales have increased forty times from $0.9 billion in 2006 to $38 billion in 2019, a rapid dietary shift driven by aggressive marketing and urbanization. This surge correlates with a doubling of obesity rates, now affecting 28.6% of the population, and increased prevalence of diabetes, at 11.4%, with 39.5% experiencing abdominal obesity. The consumption of these high-fat, high-sugar foods causes metaboli
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Mrinal Barua | Doctor | Nutrition | Metabolism on Instagram: "In India, ultra-processed food sales have increased forty times from $0.9 billion in 2006 to $38 billion in 2019, a rapid dietary shift driven by aggressive marketing and urbanization. This surge correlates with a doubling of obesity rates, now affecting 28.6% of the population, and increased prevalence of diabetes, at 11.4%, with 39.5% experiencing abdominal obesity. The consumption of these high-fat, high-sugar foods causes metaboli
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