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Adrenal Burnout Explained 🩺💥 Learn the signs, causes, and solutions for adrenal burnout with insights from Gary Brecka’s Ultimate Human Podcast. #garybrecka #garybreckaclips #ultimatehumanpod #adrenalhealth #stressmanagement #wellnesstips #healthpodcast #energyboost #fyp #selfcare | Mastery With Gary Brecka
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Adrenal burnout is RAMPANT! It occurs after periods of chronic stress and the adrenal glands can no longer produce the levels of cortisol (and other hormones) necessary to maintain optimal health. Hello weight-loss resistance, excess belly fat, anxiety, insomnia, blood, sugar, issues, low energy, etc! The adrenal glands produce over 50 hormones and when they become burned out, the body can’t produce sufficient hormones. Common symptoms of adrenal burnout include: * fatigue, particularly upon wak
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