Day 10: Balancé & Arabesque | 12 Days of Ballet Inspired Fitness
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YouTubeKathryn Morgan
Day 10: Balancé & Arabesque | 12 Days of Ballet Inspired Fitness
Balancé & Arabesque: The Ballet Cardio-Balance Combo Day 10 of my 12 Days of Ballet-Inspired Fitness! Today we're combining movement with balance—4 balancés (a rocking waltz step) then hold arabesque. It's cardio, coordination, and balance all in one! 🩰 How to do it: - Balancé 4 times side to side (step-together-step, rocking motion ...
14.7K views8 months ago
Shorts
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