13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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13 reactions | There are five stages to every Bar Method class and yo…
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The most important Bar Method class you take is the first one. Be a glow-getter in 2024 and see what this empowering community is all about. : @siennadiaz._ | The Bar Method | Facebook
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The most important Bar Method class you take is the first one. Be …
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4.5K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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4.5K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
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1.7K views · 39 reactions | Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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1.7K views · 39 reactions | Love barre but don't have time to make …
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We want to show a little love to our original 60-minute Bar Method class. After all, it's what put us on the map. Created by our beloved founder, Burr Leonard, alongside a team of physical therapists, our OG class format came to fruition. The results and impact of the workout itself are the reason many fell in love with The Bar Method and still are today. | The Bar Method | Facebook
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We want to show a little love to our original 60-minute Bar Method cla…
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A sculpted core is just a barre class away with these 3 core focused Bar Method moves.  Take class and find out for yourself! : The Bar Method | The Bar Method | Facebook
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A sculpted core is just a barre class away with these 3 core focused B…
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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Take your power to new levels with our Bar Strength class format.  …
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The class that started it all — and it’s still the most loved. Our signat…
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3.7K views · 52 reactions | A new class has hit the barre and is now …
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3 comments | If you're new to The Bar Method you'll often hear these...
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Through every class and every pulse, continuing to show up for y…
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Our best-in-class instructors know best.  Trust us, another plank m…
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What's your favorite part of class and why is it back dancing? Miche…
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Bar Method classes are no joke. Are you a ✨glower✨ or a sweater …
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11 reactions | At The Bar Method, we aim to go beyond the barre. From …
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1.2K views · 16 reactions | Taking a new fitness class for the first time …
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Looking for a quick workout you can do from home? Or perhaps you w…
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The Bar Method - We found love with Bar Method arm...
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Ready to experience barre like never before?  Our Method combines t…
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1.2K views | It’s more than just a workout— our Method strengthen…
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One thing about our classes – you will always be strengthening your …
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1.9K views | Every exercise tells a story of strength, flexibility, and gr…
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18 reactions | Level up your barre routine with our new ab exercises…
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We may be biased, but we believe the best decision you could ever …
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1.2K views | No time to stretch after your workout? We got you! The B…
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