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Years ago, when I first started training my feet, I couldn’t move my toes at all. I genuinely thought there were two types of people: People who could move their toes. And people like me, who simply couldn’t. I didn’t believe it could change. I was wrong. I started experimenting with footwear. I stopped wearing narrow, rigid shoes. I tried barefoot shoes. I trained barefoot. And eventually I realised something important: Changing your shoes is not the same as changing your feet. A wide toe box c
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Short videos

0:17
Why 99% of Lifters Have Flat Legs! ❌ (Watch This) #shorts
8K views4 weeks ago
YouTubeFit_Ritik
1:05
Barefoot 🦶 vs Studs 👟 — Which Makes You Better at Football?#shortvideo #shorts
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YouTubeFitwithshrikant
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