USBC Hall of Famer and PBA Champion Patrick Healey Jr. established a great body position in the set-up and maintained this throughout his approach. Specifically, his use of early lateral trunk flexion, setting the head outside of the body, early in the approach created swing slot space and kept his head quiet enabling improved target line eye tracking. Lateral trunk flexion is also correlated with reducing hand tension into the release (catalyst for release flexibility) as well as improved footw
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USBC Hall of Famer and PBA Champion Patrick Healey Jr. estab…
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USBC Hall of Famer and PBA Champion Patrick Healey Jr. established a great body position early in his approach. Specifically, his use of early lateral trunk flexion, setting the head outside of the body, early in the approach created swing slot space and kept his head quiet enabling improved target line eye tracking. Lateral trunk flexion is also correlated with reducing hand tension into the release (catalyst for release flexibility) as well as improved footwork. Notice the downswing angle, the
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