The key to unlocking emotional healing might just be a deep breath away. Join the international breathwork pioneer Max Strom and transform your emotional and mental landscape in minutes. I’ve been teaching breathwork to tens of thousands of people around the world for 30 years, and this has given me a unique skillset and perspective on the intimate relationship between our breath and our emotions Sign up to my free monthly newsletter to receive simple and practical guidance on how to use breathw
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The key to unlocking emotional healing might just be a deep breat…
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Join Max in Düsseldorf at the beautiful Karmakarma yoga studio, for a...
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2.9K views · 60 reactions | The question I get asked the most often about breathing is when you're doing deep breathing, should you move your chest or should you move your belly? This video explains it, not just by words but by showing you the difference. Do you have a general question about breathing or a breathing (and movement) practice, that probably more people will have? Let me know in the comments! | Max Strom | Facebook
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