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What if your weight loss struggles aren’t about calories or cardio… but your hormones, minerals, and metabolism? You’ve been told to eat in a "calorie deficit," stop high-intensity cardio, and maybe try intermittent fasting or cutting carbs… again. But now your workouts leave you drained, the weight won’t budge, and your energy’s tanked by mid-afternoon, so you're constantly reaching for caffeine or sugar. It’s not you... it’s your hormones, minerals, and metabolism, and it’s time for a smarter
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