Colour-breathing meditation
30:00
Colour-breathing meditation
Jun 28, 2019
recipesforwellbeing.org
Color breathing is a visualization technique that involves meditating on a color that represents how you want to feel. It can help reduce stress and improve your mood. #WorldMeditationDay #meditation #colorbreathing #mindfulness #goodvibes #visualization #mood #emotions | Aetna
Color breathing is a visualization technique that involves meditatin…
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