FREE creatine calculator 🔗☝️ I’ve been running 20 grams of creatine per day, and here’s what I legitimately noticed 👇 👨‍🔬all of which is backed by current literature: 1. Noticeable strength increases 💪📈 Heavier top sets. Better reps. Higher performance across consistent sessions (less “everything feels heavier” days). Exactly what creatine is known for, just amplified with higher saturation. 2. More total volume in my training 📊 I can push deeper into hard sets, recover quicker between th
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FREE creatine calculator 🔗☝️ I’ve been running 20 grams of creatin…
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