Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman
Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman
Mar 26, 2018
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Dr. Ben Bikman delves into compelling new evidence that β-hydroxybutyrate (BHB) — a primary ketone body — offers direct cardiovascular benefits, supporting healthier arterial function, reduced vascular resistance, and enhanced heart contractility. 🫀 Dr. Bikman #bhb #hearthealth #cardiovascular | HealingwithMeat
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Diet Doctor podcast #35 — Dr. Benjamin Bikman – Diet Doctor
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Health | Fitness | Longevity on Instagram: "Follow @AntiAgingLifestyle for more insights on longevity and metabolic health! 🌿 Dr. Ben Bikman shares a surprising truth about longevity: it's not just luck that keeps some people living longer. The secret? Insulin sensitivity. Those who are insulin sensitive use insulin efficiently to regulate blood sugar, protecting them from diabetes, heart disease, and accelerated aging. 🧠💪 What’s even more shocking: studies show that long-lived individuals of
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