A gentle, aromatic broth inspired by traditional pho — rich in plant-powered flavor and nourishing for digestion. This bowl is perfect as a light meal or a detox-supportive lunch, blending warm spices with fresh herbs and nutrient-dense veggies. Comment “PHO” for the link to this delicious recipe! | Dr. Russell Jaffe
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We’re wishing you a relaxing and restorative holiday weekend ahead. Here’s the truth about relaxing… Mindfulness and meditation can be implemented to relax daily. It’s important to practice breathing techniques, create calm moments, and develop stress management skills before challenging situations arise. By making relaxing part of your daily routine, you can better respond to stress. | Dr. Russell Jaffe | Facebook
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There are critical differences between natural and synthetic supplement ingredients. It is important to choose whole-form vitamins and nutrients that work synergistically in the body. PERQUE® supplements are unrivaled in quality, containing only 100% active ingredients with no harmful additives or fillers. | Dr. Russell Jaffe
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