EP. 222 | How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin
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YouTubeDr. Tyna Moore
EP. 222 | How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin
Subscribe: https://youtube.com/@drtyna In this episode I interview powerhouse, JJ Virgin. She's someone I've admired for years, even before I started naturopathic school, and today we’re diving into everything from aging strong to building real muscle. We get into her early days as one of the first personal trainers and the mindset that’s ...
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Dr. Tyna Moore Interview
Join me, Dr. Tyna Moore, in this FREE Training to explore the science behind GLP-1 Agonists. Learn the facts, clear up common misconceptions, and discover their potential benefits - all backed by research and expert insights. | Dr. Tyna Moore
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Join me, Dr. Tyna Moore, in this FREE Training to explore the science behind GLP-1 Agonists. Learn the facts, clear up common misconceptions, and discover their potential benefits - all backed by research and expert insights. | Dr. Tyna Moore
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Dr. Tyna Moore, a chiropractor and health expert, often shares insights on fitness and wellness.Stronger glutes = stronger body! 🍑 Not only do well-developed glutes improve posture and reduce lower back pain, but they also support better movement, stability, and athletic performance. Focus on building strength in these powerful muscles to feel more energized and confident every day! Credits: Pursuit of Wellness Podcast Follow @antiagingrules for more content. Comment "HAIR" to learn how to help
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Dr. Tyna Moore, a chiropractor and health expert, often shares insights on fitness and wellness.Stronger glutes = stronger body! 🍑 Not only do well-developed glutes improve posture and reduce lower back pain, but they also support better movement, stability, and athletic performance. Focus on building strength in these powerful muscles to feel more energized and confident every day! Credits: Pursuit of Wellness Podcast Follow @antiagingrules for more content. Comment "HAIR" to learn how to help
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Biohack Yourself Media on Instagram: "✨ A Journey of Resilience, Root Cause Discovery & Lifelong Healing Featured in SHEALED — Dr. Tyna Moore (@drtyna) shares a powerful, deeply human origin story that shaped her life’s mission in medicine. From the time she was a little girl, Dr. Tyna faced chronic illness head-on, bounced between specialists, given endless medications, and subjected to aggressive procedures no child should have to endure. But even at five years old, she sensed something profou
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GLP-1 Agonists Alone Aren’t Enough, You Need the Whole Toolbox. Get $300 OFF, discover the full course contents and claim your bonus stack today. | Dr. Tyna Moore
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GLP-1 Agonists Alone Aren’t Enough, You Need the Whole Toolbox. Get $300 OFF, discover the full course contents and claim your bonus stack today. | Dr. Tyna Moore
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Current vibe: Eat. Lift. Dogs. Sun 🌞 The beauty of training is the process of becoming. Earning strength. Shedding weakness. Synergizing health. ❤️ #metabolichealth #metabolicreset #reversedietjourney #menopausalmetabolism | Dr. Tyna Moore
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If you’re over 40 and not lifting weights, your bones are likely breaking down faster than you think. 🦴 Osteoclasts don’t take a day off. 🧱 Osteoblasts need a reason to work. 🏋️‍♀️ Load your bones or lose them. 💪 This is why we train. | Dr. Tyna Moore
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If you’re over 40 and not lifting weights, your bones are likely breaking down faster than you think. 🦴 Osteoclasts don’t take a day off. 🧱 Osteoblasts need a reason to work. 🏋️‍♀️ Load your bones or lose them. 💪 This is why we train. | Dr. Tyna Moore
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