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Alyssa Coady on Instagram: "High protein egg muffins These egg muffins are perfect for meal prep. They’re so easy to make and they’re a healthy grab and go snack (or breakfast) 6 large eggs 6 tablespoons cottage cheese Ham, shredded Spring onion, chopped Spinach, chopped Sundried tomatoes, chopped Shredded cheese 1. Preheat oven to 180 degrees celsius 2. Crack an egg into each muffin cup 3. Add 1 tablespoon cottage cheese into each muffin cup. Whisk with a fork until combined 4. Top with ham, sp
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A RECIPE A DAY UNTIL 100K - DAY #9: Sausage Muffin Bake 🍞 If you love a bacon and egg McMuffin, you NEED to try this. English muffins, cheesy eggs and sausage all baked together into one ridiculously easy breakfast. Perfect for a lazy weekend breakfast or when you’ve got a few people to feed. SAVE THE RECIPE & FOLLOW FOR DAY #10👇 Ingredients - 8 x Thin BBQ Sausage - 6 x English Muffins - Butter - 6 x Eggs - 100mL x Milk - Cheese, grated Method: 1. Preheat oven to 180°C. 2. Remove sausages from
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#AD #OsterPartner #Oster Making breakfast prep with my little sous chef! 🥚 These egg bites were so easy to make together, and we loved using the @osterkitchen Vortex Blender to get the egg mixture smooth and ready for the oven. We’ve really enjoyed using it in our kitchen because it blends ingredients quickly and smoothly, making everyday recipes like this simple and easy to prepare. 🤍 I also love finding little ways to include Russ in everyday cooking and give him opportunities to practice re
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