Yes, bitter gourd (or bitter melon) can be good for diabetes as it contains compounds that may help lower blood sugar, but it’s not a cure and should not replace medical treatment. It can have a significant effect, so it should be consumed in moderation and with caution, especially if you are taking diabetes medication or are pregnant. #gardening #vegetablegardening #raisedbedgardening #deogardener #fyp #reelsviral #bittergourd #bittermelon #christmas | Deo N A Valenzuela