For a 1 litre jar of Fermented Dill Courgettes 🥒🧄🫙⬇️ 1 kg of courgettes, coarsely grated 20g fine sea salt 2 to 3 cloves of garlic, zested or finely chopped a handful of fresh dill chopped or a tablespoon of dried dill. Follow the video and ferment for 7 to 10 days, transfer to smaller jars and store in the fridge. #fermentation #fermented #guthealth #guthealthy #plantbased #plantbasedrecipes #recipe #howtotiktok #nourishedbynature #healthyrecipes #healthtips #guthealthmatters #guthealthtips
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Use that Glut of Courgettes to make this… 🥗 Almost every vegetable garden and allotment will currently be overflowing with courgettes and we can’t even give them away at this time of the year! 😂🌱 so, If you’re looking for a way to use up that glut, why not try this simple no cook recipe that is literally the summer garden in a bowl. ☀️🍅🌱 I start by making something similar to sugi do pomodoro crudo, using a handful of ripe tomatoes and I simply grate them into the bowl, slicing the bottoms
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