24K views · 455 reactions | Glutamine-Rich Foods Should Add To Your Diet | Health+ | Facebook
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The health benefits of L-Glutamine and it's uses. [Subtitles] In today's video we explore the key benefits of taking glutamine in powdered form or capsule form. Glutamine is the most abundant amino acid found inside the human body which is used to repair tissues, support the immune system and healing after injury, illness, disease or surgery. Taking this can help to keep the muscles strong, keep your immunity high and heal your gut. Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalreme
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