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Fascia 101: Myofascial Slings - Moushu's Pilates
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May 25, 2021
moushuspilates.com
Sometimes with lower back pain we think the problem is either the discs or muscles. What else could it be? Maybe this time it's your fascia. In this video I have a simple exercise for you, to experience immediate relief. Want to learn more?? Join me for more exercises and become certified to be a trainer for the fascia of the back here: https://franklinmethod.com/fasciatrainer/ | Franklin Method
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