171 reactions · 14 comments | Gankaku Kata | Tntschoolofmartialarts | Facebook
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Karate Techniques on Reels
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Gankaku kata | Shotokan Karate Page
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Gankaku Kata Bunkai , demonstrating by Masao Kagawa Sensei. last part of the kata from moves 32-37 ; | Shotokan Karate Page
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Here are some examples of techniques after the introductory movement in Gankaku Kata. First, exercise with different forms of breathing, on both sides, and then try with a partner. | Kase-Ha Shotokan-Ryu Borovo
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Gankaku Shotokan Karate do Kata - Details Explanation by Naka Shihan Chintō (鎮東) (In Shotokan, Gankaku (岩鶴)) is an advanced kata practiced in many styles of karate. According to legend, it is named after a stranded Chinese sailor (or pirate), sometimes referred to as Annan, whose ship crashed on the Okinawan coast. To survive, Chintō kept stealing from the crops of the local people. Matsumura Sōkon, a Karate master and chief bodyguard to the Ryūkyūan king, was sent to defeat Chintō. In the ensui
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