Top 7 Benefits and Uses of Glycine
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FacebookDr Steven Geanopulos
Curious about Gelatin Powder's role in sleep quality?  ⁣ ⁣ Glycine, found in gelatin, has been linked to better sleep by promoting relaxation and reducing anxiety. Some studies suggest it acts as a calming agent in the brain, potentially improving overall sleep quality. ⁣ ⁣ While incorporating Gelatin into your diet could contribute to a more restful night, remember that responses vary from person to person. ⁣ ⁣ #LiveLean #HealthyLiving" | Live Lean TV | Facebook
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