16K views · 1.2K reactions | Your heart is a battleground between good and evil. Meditation on God’s Word is your weapon to cast out destructive thoughts and bring your heart back to alignment with what is praiseworthy, and pure. #ChristianMindfulness #BibleMeditation #HeartAndMind #RenewYourMind #MindControl | Roadmap Ministry International | Facebook

3.2K views · 14 reactions | Having negative thoughts is normal, especially in these uncertain times. The good news, meditation can help! Join Verv's meditation expert Gia tomorrow at 10am Los Angeles / 1pm New York / 6pm London to address these thoughts and feelings and move forward in our latest #Mindfulminutes video. 律‍♀️律律‍♂️ | Verv | Facebook

3.3K views · 16 reactions | Do you feel you are not good enough? A few minutes of meditation can help you to transform a lack of self-esteem into inner confidence. It is a great tool to help reduce negative thoughts and boost your self-esteem. This guided meditation video explains a basic method you can try to start feeling confident. Take just a few moments to notice how you feel after your practice. #wellnesswednesday | Mind Body Soul | Facebook