The gut and brain are deeply connected through the gut-brain axis, a communication network that links digestive health with brain function. When constipation slows down gut motility, toxins that should be eliminated can get reabsorbed into the bloodstream, leading to inflammation, brain fog, mood swings, and even anxiety or hyperactivity in children. Studies show that when the gut is inflamed, the brain becomes inflamed too, which can impact neurotransmitter function and overall cognitive health
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