How to Do the Splits: Stretching and Muscle Training Secrets
15:18
How to Do the Splits: Stretching and Muscle Training Secrets
2.9K views8 months ago
YouTubeDoctor Alekseev
How to do LEG SPLITS for Beginners + Effective Tips for Flexibility (Part 1)
8:30
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
281.3K viewsMay 2, 2020
YouTubeSmile With Khushi
Improve Your Splits (Beginner Flexibility)
4:37
Improve Your Splits (Beginner Flexibility)
121.1K viewsOct 7, 2021
YouTubeFitnessFAQs
How to Do the Splits – PNF & Breathing Tricks
18:38
How to Do the Splits – PNF & Breathing Tricks
427.3K viewsSep 23, 2022
YouTubeYOGABODY
Learn Full Split in 5 Minutes || front split and side split // full leg stretching
5:30
Learn Full Split in 5 Minutes || front split and side split // full leg stretc…
4.9K viewsSep 11, 2023
YouTubeJai Yoga Academy
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Strength
8:24
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Stre…
753.3K viewsNov 20, 2021
YouTubeAnna McNulty
15 Minute Deep Stretch for Splits
21:46
15 Minute Deep Stretch for Splits
542.4K viewsJun 20, 2021
YouTubeblogilates
9:20
10 Minutes SPLIT Stretches
116.1K viewsDec 6, 2017
YouTubeLazy Dancer Tips
12:41
Middle Splits Workout for MEN
45.1K viewsFeb 26, 2019
YouTubeTyson Edwards
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
9:39
How to do the splits
232.8K viewsAug 14, 2018
YouTubeLexi Martinez
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
21:03
Stretching for the Splits (Taekwondo)
185.8K viewsJul 6, 2019
YouTubeGlobal Martial Arts University
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
535K viewsMar 3, 2019
YouTubeTom Merrick
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
2:49
How to Do a Split for BEGINNERS!
152K viewsSep 3, 2019
YouTubelinaflips
2:57
How To Perform The Splits For Guys
181.3K viewsJan 21, 2012
YouTubeVideojug
3:29
Stretches to improve your splits
8.9K viewsSep 14, 2015
YouTubeAthena
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
595.3K viewsSep 1, 2019
YouTubeTom Merrick
5:46
How I Learned The Full Splits in 30 Days
11.9M viewsApr 8, 2021
YouTubeHenry Vo
26:37
Splits Stretching Class for All Levels
25.8K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
12:08
How to do the Splits for Beginners
4.1K viewsJul 8, 2021
YouTubeJust Claire
4:58
How To Get The Splits: My Stretch Routine
4.3K viewsMar 18, 2018
YouTubeSav Mello
14:48
Simple Way to Get a Full Split
848K viewsNov 26, 2018
YouTubeSimon Scher
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
See more videos
Static thumbnail place holder

Short videos

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
9.3M viewsSep 22, 2021
YouTubeMadFit
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
4.4M viewsMay 26, 2024
YouTubeMady Morrison
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11M viewsJun 2, 2022
YouTubeTone and Tighten
5:03
How stretching actually changes your muscles - Ma…
10.3M viewsMar 30, 2023
YouTubeTED-Ed
6:33
5 Minute Everyday Stretch - Full Body Routine - Improv…
333.8K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
28:18
Full Body Stretch | Gentle Routine for Flexibility, Rela…
17.8M viewsAug 8, 2021
YouTubeMady Morrison
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do …
1.6M views11 months ago
YouTubeMady Morrison
10:19
10 Min Full Body Stretch | Daily Routine for Flexibilit…
606.3K viewsMar 8, 2023
YouTubefabulous50s
20:08
20 min Full Body Stretch for Flexibility
611.8K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Re…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH …
3.4M viewsSep 10, 2023
YouTubegrowingannanas
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | F…
5.8M viewsMar 9, 2023
YouTubeEleni Fit
10:44
10 MIN FULL BODY STRETCH | Standing Stretc…
1.2M viewsMay 3, 2023
YouTubeMIZI
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MU…
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
Static thumbnail place holder