First female-owned running store in America turns 50
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Our Junior Running Program is back for Term 2! Designed for 8-12yrs, this program is a great introduction to the fundamentals of running in a fun, learning environment. Conducted over the 10-week term, the program teaches: 🏃‍♀️ correct running technique 🏃‍♀️ different race starts, 🏃‍♀️ drills 🏃‍♀️ speed play, and more. See more https://www.jockathletic.com/kids-running #jockathletic #wetrainathletes #kidsrunning | Jock Athletic
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Our Junior Running Program is back for Term 2! Designed for 8-12…
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16K views · 482 reactions | I strongly believe results on the track start in the gym. It’s time to lock in and work off the beers. 2 weeks into a new program and loving it. Training 6 days a week. Not every day is a hard session, you have to let your body recover to make progress. Main thing I’ve learnt is listen to your body. I can’t thank @lukepenny14 enough for the training program, we are just getting started. | Jock Goodyer Racing | Facebook
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16K views · 482 reactions | I strongly believe results on the track start i…
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Awesome efforts from everyone in tonight’s tough sessions! | Jock Athletic
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njcugothicknights.com
406 reactions · 3 comments | The Hercules Hank is a sleek, single-speed city bike built for smooth, low-maintenance rides. Its durable frame, ergonomic design, and modern look make it perfect for commuting or casual cruising. | Track and Trail | Facebook
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406 reactions · 3 comments | The Hercules Hank is a sleek, single-s…
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