1K views · 60 reactions | Sorry moms, whoever started that trend did you dirty! | Julie Henderson | Facebook
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1K views · 60 reactions | Sorry moms, whoever started that trend …
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1.5K views · 39 reactions | Say hello to our new gym owner Julie...
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I still lift weights I still prioritize protein I still focus on quality sleep AND I added this in And it turns out this was the winning combo my body needed to look and feel my best, both physically and mentally. This is the first year I haven’t thought about “surviving the holidays”, or how I’m going to lose the Thanksgiving weight, or how I’m going to avoid temptations at holiday parties and not wake up feeling like a bloated sack of shit. And that alone has been worth it. 🙌🏼 💖 Comment INF
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I still lift weights I still prioritize protein I still focus on quality slee…
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FacebookJulie Henderson
Full body. No overthinking. Strong arms, fired-up legs, spicy core — let’s work 🔥💪 #fullbodyworkout #dumbbellworkout #homeworkout #workoutmotivation #workout
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TikTokfitbyjuliehenderson
Those things all worked… until they didn’t. After gaining 30 lbs over 3 years, I was able to lose about 10 on my own before I hit a year long plateau. This little shot ended up being the one thing that finally made my hard work pay off. 🫧 Comment INFO and I’ll send you my FAQ plus where I get mine without needing to meet a high BMI requirement. I’m an open book and always happy to share my experience! * I’m not a Dr, I’m just a friendly stranger on the internet. I don't sell prescription drugs,
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Those things all worked… until they didn’t. After gaining 30 lbs over 3 …
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Stasera si è spinto forte. Presenza, focus e grinta dal primo all’ultimo minuto. Quando il gruppo è unito, l’energia si sente. A Brebbia si cresce insieme, allenamento dopo allenamento. Avanti così. Vuoi unirti a noi? 📲 Prenota la tua prova: https://wa.me/393759953761 📅 Allenamenti ogni lunedì e mercoledì ⏰ Ore 20:15 📍 Palestra Don G. Macchi – Brebbia www.gdmi.it
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"As a couple you have to make a decision to go after your goals and do everything it takes to attain those goals." IMDs, Jonathan & Julie Henderson jhendo As Julie said, our events are a key element to grow your business. A View From the Edge kicks off in Las Vegas this Friday and it's not too late to get your tickets! 🎟️ 🎟️ bit.ly/2Q4aO3v | WorldVentures
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