Burn more calories jumping rope!
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264K views · 298 reactions | Jump rope torches calories fast—burn up to 1,300 calories per hour with just 10 minutes of focused training. That’s equal to running an 8‑minute mile—but way more fun and efficient. Torch fat, get your heart pumping, and feel energized—all on your living room floor. | Crossrope Jump Ropes | Facebook
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