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Sometimes it’s hard for people to recognize what ADHD actually looks like day-to-day. The points I mention in this video are examples of how we might see the symptoms of inattention, hyperactivity, impulsivity, etc. manifest in real life. Like any mental health issue, the diagnosis of ADHD can be complex. Unfortunately, you can’t just use a list like this to decide whether or not you have ADHD. People who do not have ADHD can still have these things happen sometimes. And not everyone with ADHD w
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