Happy World Menopause Day!🎉🎉🎉💗💗 I’ve dedicated my life to “Life Style Medicine” which is this year’s theme. Have a wonderful day ladies. Look out for and take care of each other! Mish 💋💗💗💗 | Michelle Bridges 12 Week Body Transformation
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Happy World Menopause Day!🎉🎉🎉💗💗 I’ve dedicated my life to “Life Style Me…
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FacebookMichelle Bridges 12 Week Body Transformation
332 reactions · 33 shares | Have you been feeling tired, foggy,...
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332 reactions · 33 shares | Have you been feeling tired, foggy,...
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Menopause is a significant life transition that many women find challenging, often accompanied by new aches and pains that can impact their quality of life. Sports medicine physician, Eliza J. Pierko, MD, shares insights on managing muscle and joint pain during menopause. She also highlights the importance of maintaining a healthy diet to help alleviate symptoms and improve overall well-being. | Loyola Medicine
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Menopause is a significant life transition that many women find c…
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Managing Menopause and Improving Patient Quality of Life
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As a menopausal OBGYN who is obsessed with living my best my best life in menopause, here are the supplements I take and why. And full disclosure, yes, a few of the supplements are ones I've created and sell myself, only because I couldn't find good ones made for my specific needs as a menopausal woman. The other brands, I don't get any commission from. It's just what I take to optimize my health in menopause and beyond. 1. ☀️🐟 Vitamin D Omega 3 Vitamin K Why? 80% of my menopause patients were
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As a menopausal OBGYN who is obsessed with living my best my b…
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