Peter Bryan on Instagram: "Marc Cohn - Walking in Memphis [1991] The song's lyrics are autobiographical, chronicling a 1985 trip that Cohn, then a struggling songwriter and singer, took to Memphis to overcome a bout of writer's block. In 2014, he recalled: One night while listening to all of my demos, I came to the realization that I shouldn't be signed, because I didn't have any great songs yet... I was 28 years old and not in love with my songs. James Taylor had written 'Fire and Rain' when he

Walking is incredibly beneficial for your health. In a world of HIIT & new workout trends, walking is often overlooked. Personally I’ve been a huge fan of walking for years. I love walking in Nature especially. It calms my nervous system and helps me reset. Here are some of the benefits of walking- • Heart health as it helps with the circulatory system • Mental clarity due to better circulation, blood flow & oxygen to your brain • Digestion, walking after a meal supports better digestion • Sleep