If you’ve ever considered using a GLP-1 to lose weight, you need to watch this to learn how it actually works… On this episode of The Mel Robbins Podcast, I’m joined by triple board certified endocrinologist and obesity specialist, @drsalaswhalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like Ozempic and Wegovy. If you're confused about these drugs, worried about the side effects, or curious if they could help y
1:40
If you’ve ever considered using a GLP-1 to lose weight, you need to …
11K views1 year ago
FacebookMel Robbins
This clip is from: @Drgabriellelyon The #MelRobbinsPodcast 🏋️ Listen now! 💪 The Science of Strength Training: Learn How Lifting Weights (even light ones) Helps You Lose Weight, Feel Better, and Live Longer 🎧 Available wherever you listen to podcasts and on YouTube.com/melrobbins 🔗 in bio #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #weighttraining #lifting #strengthtraining #strength #podcast #podcastepisode #newepisode
0:55
This clip is from: @Drgabriellelyon The #MelRobbinsPodcast 🏋️ Liste…
473.9K viewsOct 30, 2023
TikTokmelrobbins
Getting real with Mel Robbins about my weight loss journey. Comment PODCAST, and I will message you the link #weightlossjourney You can also listen or watch the full episode here: https://www.melrobbins.com/episode/episode-357/ | Dr. Betsy Grunch - Ladyspinedoc
2:52
Getting real with Mel Robbins about my weight loss journey. Commen…
202.9K views1 month ago
FacebookDr. Betsy Grunch - Ladyspinedoc
Understanding Weight Gain: Insights from Dr. William Li
2:21
Understanding Weight Gain: Insights from Dr. William Li
4.5M views8 months ago
TikTokmelrobbins
If your New Year’s resolution is to focus on weight loss, consider shifting your perspective… This year, I released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of takeaways! In today’s episode of The Mel Robbins Podcast, I’m sharing the 8️⃣ most impactful moments of the entire year, including expert advice from one of the top episodes of the podcast this year with th
1:00
If your New Year’s resolution is to focus on weight loss, consider shi…
254.4K viewsDec 30, 2024
FacebookMel Robbins
"Ozempic face" is real, but it is avoidable with this one secret ingredient: protein. On this episode of @themelrobbinspodcast, I’m joined by triple board certified endocrinologist and obesity specialist, @drsalaswhalen. She’s breaking down exactly how these medications work, who they’re for, and the critical mistakes people are making when using them without medical supervision. This episode is your science-backed, shame-free guide to understanding GLP-1s, your metabolism, and what real help lo
1:18
"Ozempic face" is real, but it is avoidable with this one secret ingr…
80.7K views1 year ago
FacebookMel Robbins
This episode of The Mel Robbins Podcast was just named the #1 MOST SHARED EPISODE OF 2025 of every single episode of every single podcast this year on Apple Podcasts 🤯 And it makes perfect sense to me - because when world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims sat down with me and explained why most women are following fitness advice that was never designed for them, everything clicked. She breaks down the science every woman needs: how to train, eat, recover, and
2:11
This episode of The Mel Robbins Podcast was just named the #1 M…
304.2K views5 months ago
FacebookMel Robbins
3:09
When world-renowned exercise physiologist and nutrition scientis…
1.6M viewsMar 27, 2025
FacebookMel Robbins
2:45
Feeling lost? Try this 30-day reset to change your life... Pick ONE part o…
1.1M views9 months ago
FacebookMel Robbins
1:17:48
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, …
382.2K viewsApr 17, 2025
YouTubeMel Robbins
2:06
“80% of weight loss has nothing to do with exercise,” says Dr. Betsy …
328.6K views3 months ago
FacebookMel Robbins
7:57
Do THIS to Boost Your Metabolism & Lose Fat | Dr. William Li | Mel Ro…
108 views8 months ago
YouTubePodcast Summaries
2:57
This is one of the most powerful moments from one of the best epi…
396.2K views3 months ago
FacebookMel Robbins
4:45
The Truth About Obesity, Ozempic & Dieting | Dr. Rocio Salas-Whalen | …
250 viewsApr 18, 2025
YouTubePodcast Summaries
1:43
I had no idea how powerful matcha was until sitting down with Dr. Will…
988.4K viewsFeb 26, 2025
FacebookMel Robbins
46:32
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With …
736.8K views8 months ago
YouTubeMel Robbins
5:10
Overcoming the Struggle Of Weight Loss | Mel Robbins
875 viewsJun 2, 2023
YouTubeTalk Show Rewind
4:40
Eat THIS to Lose Fat, Prevent Disease & Feel Better Now | Dr. Wi…
897 viewsJan 3, 2025
YouTubePodcast Summaries
1:15:29
Simple Steps To Losing Weight & Feeling Better: The Science of Lifti…
482.8K viewsOct 30, 2023
YouTubeMel Robbins
2:09
80% of Weight Loss Has Nothing To Do With Exercise | Mel Robbins #S…
48.2K views3 months ago
YouTubeMel Robbins
1:20:53
Your Body Reset: The Proven Protocol to Get Stronger, Lose Fat…
732.5K views3 months ago
YouTubeMel Robbins
0:59
Your weight is not your fault | Mel Robbins #Shorts
69.2K viewsApr 30, 2024
YouTubeMel Robbins
1:09:23
How to Lose Weight, Boost Energy, & Live Longer with Intermittent Fa…
516.1K viewsSep 18, 2023
YouTubeMel Robbins
9:36
Five Second Diet for Weight Loss | The Mel Robbins Show
1.6K viewsJan 12, 2025
YouTubeSony Pictures Entertainment India
0:56
Dr. Lyon: Eat More Protein To Lose Weight | Mel Robbins #Shorts
67.4K viewsOct 30, 2023
YouTubeMel Robbins
1:32:44
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With D…
1.5M viewsJan 2, 2025
YouTubeMel Robbins
1:25:48
Harvard Doctor Reveals Why You Have Cravings and How to Stop T…
479K viewsJun 22, 2023
YouTubeMel Robbins
0:53
Doctor Reveals 4 Proven Ways To Lose Menopause Weight | Mel Rob…
36.9K viewsSep 10, 2023
YouTubeMel Robbins
1:15:47
How to Hack Your Hormones and Use Science to Lose Weight and S…
291.4K viewsJul 27, 2023
YouTubeMel Robbins
3:18
How Women Can Lose Belly Fat and Get Abs (Without Starving) | Dr. St…
223.7K views10 months ago
YouTubeDr. Stacy Sims Official
See more videos
Static thumbnail place holder