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7:46
YouTube
dr afzal critical care medicine
Fenugreek Seeds Health Benefits ,Dosage & Side Effects | Doctor Explains
Fenugreek seeds (Methi) are one of the most powerful natural remedies used for blood sugar control, cholesterol reduction, digestion improvement and hormonal balance. In this video Dr Afzal explains the scientifically proven benefits of fenugreek seeds, the correct dosage, best ways to use them and who should avoid them. Watch till the end to ...
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