The 4-Day Military Diet: What Is It And How Does It Work?
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Have you heard of the 3-Day Military diet? It's currently one of the world’s most popular “diets”, said to help you lose weight rapidly... up to 10 pounds (4.5 kg) in a single week! It's also free. There's no book, expensive foods or supplements you need to buy. But does it diet actually work, and should you try it? This video explores what you need to know about it. For more details and references, check out my in-depth review: https://authoritynutrition.com/the-military-diet-101/ Subscribe on
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