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Want slimmer, toned arms? 💪 Start with this beginner-friendly arm workout—no equipment needed! After a few weeks, try adding light weights to your routine for even better results. Remember: you can’t spot reduce fat, but building muscle helps speed up overall fat loss. 🌟 Ready to say goodbye to arm fat? Like ❤️ if you’re starting today! Let’s get stronger together. 🏋️‍♀️ Cre: Petra Genco https://linktr.ee/yogafitnessco | Natural Cleansing
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