Olympic gold medalist Aleksey Torokhtiy (@torokhtiy) prepping his shoulders prior to lifting. Both internal and external rotation in the overhead rack position are used by various athletes to lockout the bar. Stay tuned as Aleksey demonstrates how to apply this technique properly. . 󾓯: @moormanlifter @cal_strength @thebarbellwod @putsoff #FuBarbell #SanFranciscoCrosSFit #CalStrength #TheBarbellWOD #Ukranianweightlifting #weightlifting #crossfit | FuBarbell
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Olympic gold medalist Aleksey Torokhtiy (@torokhtiy) prepping hi…
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Olympic Champion Aleksey Torokhtiy takes on a CrossFit style Tabata Songs workout... with INSANE weight! | Tabata Songs
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Explore detailed profiles of Olympic lifting athletes, featuring their result statistics, personal bests, unique interviews, and inspiring bios at torokhtiy.com/athetes. Search in Google for "Torokhtiy Athletes" or follow the link in bio. | Torokhtiy Oleksiy
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Weight Training Program for All Sports 12-week lifting training program designed to enhance strength, speed, explosiveness, and overall performance within your respective sports. Designed by an Olympian and approved by TOP professional athletes. Suitable for athletes of all levels and sports. Link in comment ⬇️ | Torokhtiy Oleksiy
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Join my MasterClass and revolutionize your lifting journey! Crafted from a decade of Olympic weightlifting expertise and coaching 200 seminars worldwide, this step-by-step guide is designed for the weightlifting community, by the weightlifting community. 📚 Dive into 20 Theoretical Lessons 🏋️‍♂️ Master 12 Practical Sessions 💪 Refine with 90 Drills (Including 30 Unique Tips) From novices to seasoned lifters, everyone benefits from our focus on technique perfection. Don't just lift – lift smarte
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After lifting 198 kg in the 79 kg class just last week at Pan Ams (and nearly making 204!), we are back to 187 kg clean & jerk at 2024 Worlds by CAHOY Caden Taiyo, USA. Can’t wait to see what he brings to 2025 Worlds! | Torokhtiy Oleksiy
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