6 Signs You Have Poor Posture and How to Fix Them
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YouTubeWeightlossmedico
6 Signs You Have Poor Posture and How to Fix Them
6 Signs You Have Poor Posture and How to Fix Them Are you experiencing aches and pains but can't figure out why? Poor posture might be the hidden culprit. In today's digital age, many of us spend hours hunched over computers and smartphones, leading to posture-related issues that can affect our health and well-being. In this video, we reveal 6 ...
159 viewsNov 25, 2024
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Taichi with Zenchi on Instagram: "Because of poor posture, your belly always sticks out? This type of belly is actually the easiest to fix — just correct your pelvis and it shrinks instantly. Step away from the wall, press hips and back flat, hook feet, exhale, and tighten abs. Hold 1 min × 5 sets daily. Will you try it today? #flatbelly #pelviccorrection #posture #fitness #health"
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Taichi with Zenchi on Instagram: "Because of poor posture, your belly always
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🧍 How to Instantly Improve Your Posture | Simple Fixes for Better Alignment
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🧍 How to Instantly Improve Your Posture | Simple Fixes for Better Alignment
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