Why You May Want To Consider Taking Probiotics for Digestive Benefits
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FacebookBooyah Vitality
Your gut is the foundation of your health, and getting a daily dose of probiotics is one of the best things you can do to support digestion, immunity, and even hormone balance. So next time you’re at your local food store (I love supporting local businesses like @goodearthmarkets) grab some kimchi, sauerkraut, fermented horseradish, yogurt, kefir, and other probiotic-rich foods. One serving of probiotics a day helps keep the doctor away! (Think it’ll catch on?) Want to learn more about healing y
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