🔥Feel the Burn! Standing Legs & Glutes Workout #lowerbodyworkout #womenwholift
19:02
🔥Feel the Burn! Standing Legs & Glutes Workout #lowerbodyworko…
60 views2 weeks ago
YouTubeRhonda Fitz Fitness
⚡️20 Minute / No Jumping Cardio Workout! #lowimpactcardio #fatburningworkout
22:01
⚡️20 Minute / No Jumping Cardio Workout! #lowimpactcardio #fatbu…
506 views3 months ago
YouTubeRhonda Fitz Fitness
Mini Band Dumbbell Workout 💪 | 4 Exercises #fitnessover50 #lowerbodyworkout
0:45
Mini Band Dumbbell Workout 💪 | 4 Exercises #fitnessover50 #lowerb…
423 views4 months ago
YouTubeRhonda Fitz Fitness
💪15 Minute Abs & Arms - Beginner Friendly #standingworkout #fitnessover50
16:35
💪15 Minute Abs & Arms - Beginner Friendly #standingworkout #fitnes…
847 views5 months ago
YouTubeRhonda Fitz Fitness
Abs & Glutes Workout / Band & Dumbbell / 20 Minute No Repeat 💪 #abs #glutes
21:34
Abs & Glutes Workout / Band & Dumbbell / 20 Minute No Repeat 💪 #…
464 views4 months ago
YouTubeRhonda Fitz Fitness
⚡️Energetic Functional Step Workout - Beginner Friendly
25:18
⚡️Energetic Functional Step Workout - Beginner Friendly
588 viewsApr 13, 2025
YouTubeRhonda Fitz Fitness
Sculpt Your Body with a Weighted Bar💪🏻 #beginnerworkout
13:01
Sculpt Your Body with a Weighted Bar💪🏻 #beginnerworkout
4.2K viewsMar 3, 2024
YouTubeRhonda Fitz Fitness
0:54
5 Strength Exercises for Strong Bones! #fitover60 #strength
792 views3 months ago
YouTubeRhonda Fitz Fitness
13:19
12-Min Full Body Cool Down Stretch #stretchingforflexibility #fitnessov…
216 views2 months ago
YouTubeRhonda Fitz Fitness
0:52
Fix Your Posture with Weights 💪 #fitnessover50 #dumbbellworkout
1.2K views7 months ago
YouTubeRhonda Fitz Fitness
0:59
💪 Total Body Strength in just 5 Moves!!🏋️ #fitnessover50 #unstop…
1.7K views8 months ago
YouTubeRhonda Fitz Fitness
0:33
🔥Strong Fit & Energized! 💪#metabolicconditioning #fitnessov…
1.4K views6 months ago
YouTubeRhonda Fitz Fitness
0:45
💪4 Arm Exercises w/ Loop Band #tonedarms
1.5K views8 months ago
YouTubeRhonda Fitz Fitness
21:39
Weighted Bar💪Workout-Beginner Friendly
1.5K viewsMar 16, 2025
YouTubeRhonda Fitz Fitness
0:48
💪Medicine Ball for Strength & Core! #functionalexercise
578 views7 months ago
YouTubeRhonda Fitz Fitness
13:23
☀️Mobility Flow #activerecovery
649 views8 months ago
YouTubeRhonda Fitz Fitness
0:48
🦇Bat Wing Burner!🔥#fitnessover50 #tricepsworkout
1.5K views6 months ago
YouTubeRhonda Fitz Fitness
0:51
4 Hotel-Gym Squat Variations for Stronger Glutes 🍑 #legday #fitness…
1.4K views5 months ago
YouTubeRhonda Fitz Fitness
30:49
Full Body Pilates Workout #pilatesmat #fitnessover50
336 views5 months ago
YouTubeRhonda Fitz Fitness
12:37
Post Workout Stretch for Flexibility & Recovery #flexibility #stretching…
2.4K viewsDec 31, 2023
YouTubeRhonda Fitz Fitness
0:55
✨Mini Ball Pilates 🟣 Moves to Wake-up your Body! ⚡️#pilatesball #wa…
595 views7 months ago
YouTubeRhonda Fitz Fitness
0:55
💪Build Stronger Bones!🦴#fitover60 #strengthtraining
1.6K views5 months ago
YouTubeRhonda Fitz Fitness
0:51
Beginner Core Workout: Strengthen Your Abs & Back! #fitnessover50 …
121 views4 months ago
YouTubeRhonda Fitz Fitness
8:44
✨Pilates Ball Standing Warm-Up #pilatesball #fitnessover50
578 views6 months ago
YouTubeRhonda Fitz Fitness
13:55
BODY BAR EXERCISES for Beginners #strength #fitnessover50
53.3K viewsAug 15, 2022
YouTubeRhonda Fitz Fitness
0:37
4 Foam Roller Exercises 💪🏻 #fitnessover50 #homeworkoutswork
1.3K viewsJun 16, 2024
YouTubeRhonda Fitz Fitness
0:52
💪Suspension Training Basics #fitnessover50
1K views8 months ago
YouTubeRhonda Fitz Fitness
21:04
🔥20 Minute Tabata Workout/🏃🏽‍♀️High-Low Variations #fitnessover50
1.1K viewsMay 11, 2025
YouTubeRhonda Fitz Fitness
19:00
⚡️Energizing No Equipment Workout💪🏻18 Minutes #morningmoti…
570 viewsNov 24, 2024
YouTubeRhonda Fitz Fitness
26:51
Pilates Legs Workout - 20 Classical Exercises
886 viewsFeb 2, 2025
YouTubeRhonda Fitz Fitness
See more videos
Static thumbnail place holder

Short videos

0:45
Mini Band Dumbbell Workout 💪 | 4 Exercises #fitnessover5…
423 views4 months ago
YouTubeRhonda Fitz Fitness
0:41
💪3 Weighted Bar Exercises #strongwomen #legday
3 views3 weeks ago
YouTubeRhonda Fitz Fitness
0:45
💪4 Arm Exercises w/ Loop Band #tonedarms
1.5K views8 months ago
YouTubeRhonda Fitz Fitness
0:52
Fix Your Posture with Weights 💪 #fitnessover50 #d…
1.2K views7 months ago
YouTubeRhonda Fitz Fitness
0:54
5 Strength Exercises for Strong Bones! #fitover60 #…
792 views3 months ago
YouTubeRhonda Fitz Fitness
0:49
The Primal Workout #functionalfitness #stronga…
204 views2 months ago
YouTubeRhonda Fitz Fitness
0:55
💪Build Stronger Bones!🦴#fitover60 #strength…
1.6K views5 months ago
YouTubeRhonda Fitz Fitness
0:59
💪 Total Body Strength in just 5 Moves!!🏋️ #fitnessover50 #…
1.7K views8 months ago
YouTubeRhonda Fitz Fitness
0:48
🦇Bat Wing Burner!🔥#fitnessover50 #tric…
1.5K views6 months ago
YouTubeRhonda Fitz Fitness
0:51
Beginner Core Workout: Strengthen Your Abs & Bac…
121 views4 months ago
YouTubeRhonda Fitz Fitness
0:33
🔥Strong Fit & Energized! 💪#metabolicconditioning #fit…
1.4K views6 months ago
YouTubeRhonda Fitz Fitness
0:55
✨Mini Ball Pilates 🟣 Moves to Wake-up your Body! ⚡️#pi…
595 views7 months ago
YouTubeRhonda Fitz Fitness
0:51
4 Hotel-Gym Squat Variations for Stronger Glutes 🍑 #legda…
1.4K views5 months ago
YouTubeRhonda Fitz Fitness
0:48
💪Medicine Ball for Strength & Core! #functionalexercise
578 views7 months ago
YouTubeRhonda Fitz Fitness
0:37
4 Foam Roller Exercises 💪🏻 #fitnessover50 #homework…
1.3K viewsJun 16, 2024
YouTubeRhonda Fitz Fitness
0:39
🏃🏻Mini Trampoline Workout! 😅 #fitnessforall
959 views9 months ago
YouTubeRhonda Fitz Fitness
1:01
✨Pilates Mat Classical Exercises
443 viewsJan 26, 2025
YouTubeRhonda Fitz Fitness
0:52
💪Suspension Training Basics #fitnessover50
1K views8 months ago
YouTubeRhonda Fitz Fitness
0:40
BEST OUTDOOR EQUIPMENT 💪🏻🔥 #fitnessover5…
10K viewsOct 1, 2023
YouTubeRhonda Fitz Fitness
0:09
February 13, 2026
2.1K views3 months ago
YouTubeRhonda Fitzgerald
Static thumbnail place holder