𝐖𝐚𝐧𝐭 𝐭𝐨 𝐏𝐑 𝐲𝐨𝐮𝐫 𝐧𝐞𝐱𝐭 𝐫𝐚𝐜𝐞 𝐰𝐢𝐭𝐡 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐬𝐩𝐥𝐢𝐭𝐬? You can with a simple tweak to your run form! Break away from shuffling and tap into speed you ALREADY HAVE. Learn how in this video from Physical Therapist, Steve Gonser PT DPT. Then, head over to check out Kneed for Speed. Kneed for Speed is 4-week annual bootcamp that teaches runners how to run faster WITHOUT having to train harder or run more. Tap the button below to learn more! | RunSmart
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𝐖𝐚𝐧𝐭 𝐭𝐨 𝐏𝐑 𝐲𝐨𝐮𝐫 𝐧𝐞𝐱𝐭 𝐫𝐚𝐜𝐞 𝐰𝐢𝐭𝐡 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐬𝐩𝐥𝐢𝐭𝐬? You can with a simple tweak to your run form! Break away fro…
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